This forum is for discussion on health and physical finess issues that are important to riders or women in general. From aging and riding, to excersizing and stretching ideas. We hope that everyone can always feel their very best.

This forum is for discussion about the alternative therapies that are availabe, from massage to aromatherapy. This is a good place to inform others of the benefits of using alternatives.

This forum is for nutrition, eating, food, and diets. Post all your questions, information, and such here, related to eating, and the food we eat.

Use this forum to "chart your progress" on a certian "goal" you are trying to accomplish. Be it riding, dieting, excersizing or what have you. This can be your motivation to see where you have been and your milestones along the way.

This forum is for those ladies working on losing weight. We can work together, support eachother and chart our progress, or get answers to our questions.

This forum is for sharing your stories, articles, or other inspirational and motivational material that may be helpful to others.

This forum can be used for recipies, and any other Kitchen Topics! Thanks to Gallamist for the suggestion.